forehand follow through table tennis

I teach catching the racquet on the forehand follow-through for two main reasons: 1. You can catch the racquet even at the hip height. A wide range of players can benefit from Dignics series although its main intended use is for players at intermediate to a high level. Down towards the ground C. Accross the chest D. Straight towards the shot 10. I hope you all love my blogs! Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. If you watch younger kids they swing smooth and as they have improved timing they generate a lot of perceived power and spin using the same swing speed. The type of sidespin put on the ball will tend to make the receiver's return go towards the server's forehand. Wow! 2020 Singapore Sports Council | Best viewed in IE 9 and above, latest 2 versions of Mozilla Firefox, Safari and Google Chrome. If the ball comes with great backspins or is extremely short, its better to push it back. As the ball approaches, rotate your body slightly to the right from your hips. Backswing Develops Proprioception (joint position sense) skills by making student more aware of various parts of their body and their relationships to each other. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. This is recommended for choppers that seek attacking play as well. Cross Court. It is not possible to control what happens at contact AT THE TIME OF CONTACT, thus it is swing shape, racquet head angle and racquet head speed that controls what happens to the ball and whether it goes in or not. 5 in singles by the Association of Tennis Professionals (ATP), which he first achieved in September 2021. AMICUS PRIME These tiny details should be noticed at the very beginning of learning table tennis. 5/6/09 5:20 PM. In order to play the forehand lob, you need to adopt the ready positionaway from the table. You need to have backspin or float (no spin) on the ball or youll find it just spins down into the net. I completely agree with everything hes saying during the video, although I dont think his demonstration technique always matches up. This will help you reach the ball and have better control. I was wondering whats your take on the forehand grips? Forehand Serve Most commonly used is a forehand drive serve. Anyone can play table tennis. When the players contact the ball and are following through, they tend to cross both arms. Begin the sequence of body rotations starting with the legs, followed by the hips, torso, shoulder, arm, forearm, wrist and racket. Yan An also snaps his forearm and his wrist well through the contact of the ball. Here I share with you latest article about table tennis equipment and techniques to improve your performance. 2. The former World No. In short, a superb serve, forehand and backhand are whip-like movements, each composed as a cascade of stretch-reflexes in all major joints, starting from the feet and ending with the hitting hand. As you improve, you will be able to successfully bring this stroke into your game more often. British and Irish champion Jason Sugrue demonstrates how to play a forehand drive. 2023 Butterflyonline.com. They recommend practising the shot either solo, multiball or with partner which pretty much just sums up the ways you can play Table Tennis. I have found that extending the off-arm after the backswing makes me catch the racquet more often, something I learned only recently, but still the worry to overshoot blocks my swing. This always happens when we play with choppers, as they can create super heavy backspin balls. Strike 2. The backhand drive is one of the four basic table tennis strokes. Players should brush or cut the bottom of the ball to generate backspin! As I can see, I dont hit a forehand with a lot of power quite often and I hit the ball without follow through. 4. The forehand drive is an attacking stroke played with a small amount of topspin. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. It all depends on what stroke you're hitting. The straight-line path will change a little bit at the very end. Position your body so that the ball comes to your natural side. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. 4. Your feet should be slightly wider than shoulder width apart. These cookies do not store any personal information. The left shoulder will now move away, giving space to the right shoulder to move forward, and the whole upper body will now easily rotate through the stroke, giving the player another source of power. They break the video down visually into 4 stages of the shot, providing useful demonstrations at each stage. I needed to watch the intention video again! It enables the player to return the opponents service using the banana-flick before executing powerful topspin strokes. File Photo Credit: Chandran Mookken/SportSG Learn How To Serve In Table Tennis Beginner Skills Series, Table Tennis Techniques Shakehand Grip Guide, How to Play a Backhand Push Beginner Skills Series. Its absolutely terrible in matches. Serve the ball. This is quite different to a drive shot, so pay attention to the different elements. ABOUT Catching the racquet & holding the finish allows students to see if they have finished well. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. BTY 401 FL RACKET, 2022-23 CATALOG Follow through and grab the racket at the end of the motion with your non-dominant hand. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Perhaps I need to focus more on the follow-through? After logging in you can close it and return to this page. 3 Tips to play the forehand push in an advanced way. Power and control are both FELT right in your body and hands. Download High Ball Tennis stock photos. Forehand Follow-Through Catching Technique And Why Use It, How To Make Fewer Mistakes When Hitting With Lots Of Power, Serve Toss Tennis Drill For Accurate Ball Placement, Tomaz, I have been following your channel more than any other online coach for about 1.5 years. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 Racket Insight About Contact Us Privacy Policy. This website uses cookies to improve your experience. A forehand push in table tennis is a defensive shot where the player uses their forehand to hit the ball back to the opponent in a controlled manner. In comparison, the forehand push and backhand push are mainly to return the backspin balls. Forehand Extension and Follow Through After the ball is struck you want to let your swing finish and the momentum to naturally stop. Once mastered, the forehand drive willbecome one of your most used table tennis shots. 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". 10. Would love your thoughts, please comment. Try visualizing that you are slowing the swing down immediately after the contact with the ball. Knees bent, body crouched (leaning forwards), both arms out in front of you. This shot gets its name because it is usually played from the forehand side of the body and is used to generate pace and direct the ball toward the opponent's court. 2. A perfect and powerful forehand slice stroke should have a follow-through where the upper part of your body turns at an angle of 180 degrees. Shift some weight to your back foot. The combination will enhance the accuracy of topspin against backspin and counter topspin play close to the table. "Training only phonemic awareness is like training only the forehand in tennis. but Ive lost any kind of fluid swing. The entangled forehand where only the hitting arm is used to generate force. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. Hi The racket performs well during various defensive techniques and during defensive play at a variable distance. This is a combination with a comparably soft and easy-to-handle blade using Arylate-Carbon, like Lin Gaoyuan ALC, Timo Boll ALC or Viscaria. As this is the 40th, (by Larry Hodges) Players often hold back on their trickiest serve (often long ones) until its close. If you are a right-hand player, keep your right foot back and knees slightly bent, which will help you maintain a sturdy stance(And vice versa if you are a left-hand player). The shakehand grip is the prevalent grip of table tennis today, used by the majority of recreational and professional players. It is a recommendation for the players who aim to achieve a hybrid game of both attack and defense close to the table using various spins and changes of rhythm. I am a table tennis player from China and started learning to play it when I was 6. If the player doesnt catch the racquet, then they dont really have a reference point in space into which they can move their racquet after hitting the ball. I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. Weight transfers to the front foot, left foot. Necessary cookies are absolutely essential for the website to function properly. Thats right, there are only a limited amount of scenarios where the forehand push should be played. The forehand follow through should go where? Finish What is difficult to see here is how he uses his right hip to generate power on the forehand loop. He had to be taken off in a wheelchair and eventually retired from the match . If the ball is probably short, the first step is moving your right leg forward. Playing with these two goals, I was surprised to find myself frequently maintaining eye contact with the ball all the way to contact, rotating better as my left arm cleared for my swing and having a much longer follow-through all the way up to easily, and naturally, catching the racquet, something Ive never done before. Helps the student to create a consistent swing shape. Remember, you dont get 15:0 in tennis because you executed your technique correctly. 4. We'll assume you're ok with this, but you can opt-out if you wish. Ive tried to go into a bit more detail than the video. Down towards the ground C. Accross the chest D. Straight towards the shot 11. I had previously completely ignored follow through even though countless sites stress it endlessly as i felt it was very mechanical. Tell if the ball can be attacked. No winter inside play for me here in Canada, I ski instead. Here are my key coaching points. The forehand push forms one of the four basic rallying shots of Table Tennis, along with the backhand drive, forehand drive and backhand push. The reference point of catching the racquet help a lot. As we mentioned, an open angle helps you to add more speed to the stroke, while a closed angle leads to more spin. David's been playing Table Tennis since he was 12, earning his first coaching license in 2012. Apart from changing the speed of the strike, its also crucial to adjust the angle in the games. Many of us follow through well with our forearm and wrist on the forehand, but stop our body rotation at the point of contact. In this part of the mechanics series, were going to look at how professional players follow through on their strokes. Stand with your legs 1.5x apart from your shoulders. Players have more contact time with a slow push, so the ball would have more spin. This category only includes cookies that ensures basic functionalities and security features of the website. Your follow-through should leave the racket in front of your body, pointing in the direction where youve hit the ball. This technique also causes a shorter backswing, gives a feel of pocketing, and makes finding the ball on fast shots easier. Once you have made an improvement there, add another pointer. Best Ways to Play Powerful Forehand Topspin in Table Tennis. After earning his umpiring qualification in England, David moved to Australia and started Racket Insight to share information about the sport he loves. There are a few things it doesnt mention, such as weight transfer, but overall it does a great job for a two minute video. It allows us to control the pace of the game in the early stages of a rally. Master these four shots and you will graduate from a beginner to intermediate player. His on-court movement and ability to hit winners from anywhere will also come . Tennis Slice Serve Technique Vs Flat And Topspin Serves, How Playing Slow Tennis Improves Your Game, Why Open Stance Forehand Always Comes Before Neutral Stance, Forehand vs One-Handed Backhand Technique And Feel Comparison. Table tennis forehand serve A table tennis serve can be hit either forehand or backhand. Providing an end point to my stroke really has made it more consistent and combined with your previous videos of gradual acceleration and timing it actually feels good to be hitting the ball. Three Time US Olympian Lily Zhang gives insight into how to better understand the process of analyzing your table tennis match videos! This is a feeling that is difficult to see on camera, but can be achieved through a combination of weight transfer in the legs, rotation of the waist and shoulders, and a full follow through. Blade: Stiga WRB Offensive Classic | Forehand: Calibra LT | Backhand: Xiom Musa When we are rallying it definitely is harder when the pace or depth of the ball changes. Table 1. Fuzzy Yellow Balls is a high quality . Im hoping you say that this is still correct for those of us who are trying to improve. By far the best video covering the forehand push comes from the team at PingSkills. The idea behind this stroke is to use a minimal backswing and follow through, and rely on the correct bat angle to control the opponent's topspin and speed. . This is the combination enabling an offensive counter topspin away from the table, recommended for the player who plays smart at variable distance. 2. As they are more relaxed in the arm, they will also have much more feel and control of the ball. Otherwise, the ball may fail to go over the net. Forehand push can also be used as a transition shot to prepare for a more aggressive play. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. Enables racquet release (letting go of the racquet with the racquet hand) teaching technique for grip tension awareness. For those students of the game who want to go deeper into the nuances of higher level stroke technique, I recommend that you stay tuned for my upcoming forehand course. Step 3: The Preparation. File Photo Credit: Chandran Mookken/SportSG The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. Tomaz, understanding the reason behind the mechanics is very helpful. As an Amazon Associate I earn from qualifying purchases. Having 2 hands on the racquet at the ready position when moving into the prep position, is a prerequisite to hitting a good backhand. Daeseong, the southpaw ranked 193 and who made it to the main draw through the qualification rounds - sent World No. Tennis Forehand Slice Follow Through. In this way, we teach the swing path in reverse by defining the start and finish position of the forehand. CAREERS There are lots of ways to follow through on a stroke. Play a forehand drive in table tennis Click through to watch this video on videojug.com Want to master Microsoft Excel and take your work-from-home job prospects to the next level? The backhand drive is played against long or medium length topspin or float balls. Causes student to control off arm/hand during swing so the concept of using the front side shoulder/off arm advanced forehand swing technique will be easier to introduce. Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive (PDF) Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive | Thomas Creveaux - Academia.edu Ultimately, this means you need to practise a lot to develop the hand-eye coordination and feeling required to play good forehand push shots. A right-handed player would expect to play the forehand drive whenever a ball is available to be hit anywhere . Its important to finish your movement and recover quickly to be ready for playing the next shot. The back hand follow through should go where? Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. In fact, the forehand and backhand drives are used to deal with flat hits or topspins. Bob. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. With the forehand push, you should always be playing the ball ahead of your body, across to the forehand side. Try a few already when playing mini tennis, Emil. This strategy can also be used for your games where you can move your opponent with a spinny and short shot with a long and fast strike next. However, it is a fun stroke to try in training from time to time! Wilson NC 27896 If the coach forces the player to keep catching the racquet as if thats the one and only answer for correct forehand technique, then the player might keep catching the racquet and prevent himself from being able to solve the situation better with some stroke improvisation. Track the incoming ball with your gaze and anticipate where it will land on the table. Anyway, proper follow-through and reset allow you to be prepared for the next shot and stay focused on the rally. Register Now: 2023 Butterfly Puerto Rico Open Teams, Butterfly Training Tips With Bob Chen Gameplay Random Sequence, Whos Ready for Some Sun? Here is a really good video going through some of the key points for the forehand drive. Once youre ready to hit the ball, rotate your body back forwards. Hi Tomaz, great advice but I got a problem. completion of the backswing, (3) impact and (4) completion of the follow-through. Free or royalty-free photos and images. But, there is no need to force the player to catch their racquet all the time. It can be played whenever a ball is received at a medium height with minimal amounts of spin. That automatically guides the forehand swing through a very similar swing path. 1. Transfer your body weight back from the back foot to the front front. After spending nearly 20 years with table tennis, I realize that I can express my love and passion for table tennis in such a way. Sets 2 handed backhand player up with both hands on racquet at completion of the swing. Table Tennis/Ping-Pong Ball The international rules specify that it should weigh 2 grams and must have a diameter of 40 mm. How to Play a Forehand Drive in Table Tennis. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. Tennis Forehand Technique 8 Steps To A Modern Forehand, Tennis Serve Pronation Questions Answered, Forehand Power Video 4 Shoulder Rotation. Thank you for FeelTennis!! I will share my understanding of table tennis technique, table tennis equipment review, some players' anecdotes, some classic games, etc. I share the same teaching approach on forehand follow-trought. The racket makes chops and pushes with a wide range of spin easier and will help you to play a safer game leading to your opponents to make more errors. Like the forehand, the backhand can also be broken down into four components your stance, the backswing, the strike and the finish. Whilst its a defensive shot with the aim of consistently hitting the other side of the table, its made more challenging because youre playing the ball outside the line of your body. Forehand Topspin Follow Through More like this Tennis Coach Time Saver Ping Pong Spin Extreme Coaching Drive Tutorial Education This educational resource is a extremely helpful time-saver that will enable you to get good at table tennis. 11. We use cookies to improve your experience. Mainly just a mental visualization thing but it seems to almost force correct acceleration for me. Forehand drills are pretty simple, and 15-20 minutes are great to get your warmed up and ready for the play day. Keep a small gap between the elbow and the body. The slow speed gives more time for the opponents to prepare for the attack; thus, the placement is quite important. No wonder my form breaks down especially when I dont hit hard. Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. What you may find out if you record yourself is that your unconscious mind does like the catching the racquet concept and you still do it most of the time when you play. Roger had to improvise his forehand follow-through to hit a good shot in such a difficult position. The paddle should be held in front of the body at chest height. Finish the shot with the weight of the body on the front foot and slightly raise the back foot. Unlike forehand drive, forehand push doesnt require such huge body weight power. A. I break the forehand drive down into four sections; the stance, the backswing, the strike and the finish. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. If it does, they wont be using their body symmetrically to rotate and instead will just push forward with their hitting side. CENTREFOLD 25 Combined with Dignics 05 and Cypress G-MAX, generates more power, the blend is recommended for Japanese penhold players who seek powerful forehand topspin. What matters in tennis is whether you can hit the ball with power and control where you want to. After executing the forehand push, the direction of the racket at the end of the shot should be pointed toward your desired location, as this helps ensure accuracy and control. The whole match is nearly an hour long, but its well worth the watch. Quickly returning back to a ready position or some other position causes the student to loose awareness of the feel of the swing, because the feeling of the swing is overwritten too quickly by the feeling of moving the racquet back to the ready position. The rubber will widen your options by making a powerful stroke possible even though the player is not confident in his/her power play if the stroke movement is short and slow. Roger Federer sometimes catches the racquet in the followthrough even during matches. As an Amazon Associate I earn from qualifying purchases. More consistent forehands The shot is executed by hitting the ball downwards on its back and underneath to create backspins. Look at Figure a. Don't hit when the ball is still traveling in front of you because the ball is out of the optimal range of hitting. Turning the shoulders past the point of ball contact will give you a much more stable follow through and can also help generate more spin and power. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. Innerforce Layer ALC.S which has less bounce is also recommended if you seek more stability. Mar 02 2023. 2. Tennis Tips/Instruction Forehand follow-through ibo Feb 12, 2013 I ibo Rookie Feb 12, 2013 #1 I'm pretty sure I've seen forehand instructional videos showing both high follow-through (over the shoulder) and the low follow-through (around the midriff). So a ball finish in the net sometimes. A forehand drive is an attacking shot. The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. When we play a real tennis match and were pushed by our opponent in many difficult situations, we need to be able to improvise by freeing our arm and body to do whatever is necessary in that situation in order to hit the ball how and where we want. As they get older (or better) their racket head speed improves. Lastly, I recommend watching this video from Prospin95. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. But if a tennis player, for example, doesnt catch the racquet in the follow-through but does rotate the body well through the shot, then we may not have to ask them to catch the racquet. You cant play a forehand drive off a short ball (that would be a flick) and you cant play a forehand drive off a backspin ball (that would go into the net). Therefore, they end up making contact with the ball while they are still facing mostly sideways and keeping their left shoulder (for right-handers) in front. VISCARIA BLADE Try and hit a lot of balls in cooperative rallies which bridge the basket drills and match play. This is as good as teaching advice ever gets. The ball located at the net zone is also called a drop shot. Its harder for the opponent to open up the game if the ball comes really short unless they have excellent flick technique. Please log in again. After contact, your feet should remain in a neutral or slightly closed position. I do swing the racquet inside a bit daily though to keep muscle memory active, etc. 2. Move back to your ready stance for your return 7. You rarely see the kids have dead arm (usually left arm) forehands as you do in rec adult players. Strike Thus, players usually return the ball to the backhand area of the opponent or load the ball at the net zone. We can do the following topspin to change the rhythm of the game and win the point. Novak Djokovic is a master of stroke improvisation as he allows his body to do whatever is necessary in order to hit the ball. Cross-court hitting is the best way to get your eye in at the start of each session, and as such, it's the table tennis practice . Finally, as a bonus for those of you who have some extra time, the match between Ma Long and Joo Se Hyuk in last years Asian games is a great match to watch, both to see the follow through in action as well as for entertainment.

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forehand follow through table tennis

forehand follow through table tennis